When we are conceived, we exist in pure consciousness — fearless, fluid, and deeply connected to life. Fear is not innate; it’s learned. What we experience in our mother’s womb — our mother’s emotions, her environment, her beliefs — becomes the first imprint on our subconscious. At that stage, there is no “you” or “me,” only shared emotion and vibration.

As we grow, the subconscious begins to record every experience — tones, gestures, rejections, affection, absence. These early imprints form neural pathways that define how we perceive safety, connection, and self-worth. Over time, they can manifest as anxiety, fear, or trauma responses that keep us disconnected from who we truly are.

Hypnotherapy is the bridge that reconnects the conscious and subconscious mind, allowing deep emotional reprogramming and healing. Through guided awareness and trance work, it helps dissolve limiting patterns and reestablish harmony between mind, body, and soul.

This is not about a single session to “see if it works.” It’s a therapeutic journey that requires commitment, trust, and discipline. Hypnotherapy helps to dismantle old mental structures, while coaching becomes the conscious process of rebuilding new, empowered pathways.

​

Each therapeutic process is personalized and structured as follows:

• Duration: from 3 to 9 months, depending on the case and objectives

• Frequency: two sessions per month, online via a secure private platform

• Length: 60 minutes per session

• Price: 120€ per session, with personalized program options for continuous processes

 

Cristodora works exclusively with teens and adults, specializing in:

• Fears and phobias (flying, heights, driving, water, darkness, rejection, etc.)

• Anxiety and panic attacks

• Emotional trauma, including abandonment, accidents, or medical interventions

• Depression and emotional numbness

• Grief and loss, guiding integration and acceptance after the death of loved ones

​

Exceptionally, she may also work with alcohol reduction, smoking cessation, and weight management when these issues are rooted in emotional or subconscious conflicts.

 

Methods and techniques

Cristodora’s work is based on a unique integrative method that combines both science and consciousness. Each session may include:

• Parts therapy to access and harmonize internal conflicts.

• Regression therapy to heal experiences from childhood, the womb, or past symbolic memories.

• EFT (Emotional Freedom Technique) to release emotional blockages through acupressure points.

• OEI, EMDR and SHEC methods to process trauma and desensitize painful memories through bilateral stimulation.

• Reiki and energy alignment to restore the natural flow of vitality in the body.

• Rapid and instant hypnosis for accelerated subconscious reprogramming.

• Transformational coaching to anchor the change into daily action and conscious living.

 

This approach unites the body, mind, and subconscious as one intelligent system. Each technique is chosen intuitively and precisely, creating a safe space for deep transformation.

​